Recipe Exchange

Nothing beats the tastes and smells of home cooking! Do you need to bring a dish to an upcoming event? Perhaps you can find that special recipe you have been looking for in this section. Is there a recipe you have that everyone enjoys? Share it with your neighbors!

The recipe exchange page offers a convenient way to trade your favorite recipes and discover new ones to try. If you would like to share your recipes with others in the neighborhood, please post them here.
Creamy Fruit Smoothie (Print this)
Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. A healthy alternative to the traditional milkshake.


Preparation Time - 5 minutes


* 3 cups fruit, fresh, frozen, unsweetened or canned (drained)
* 1 1/3 cups (3.2-ounce envelope) CARNATION Instant Nonfat Dry Milk
* 1/2 cup water
* 1/2 cup ice cubes
* 2 tablespoons granulated sugar, (optional)
* 1 teaspoon vanilla extract


PLACE all ingredients in blender; cover. Blend until smooth.

NOTE: For a tropical taste sensation, follow directions using a mixture of mango, papaya and pineapple to make up 3 cups fruit.

Serving Size: 4
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Recipes and photographs are the property of Nestle®
and Meals.com, used with permission.

The Jockey Club Miami is compliments of:
Silvia Chudnovsky,
P.A.CIPS

Certified International Property
Specialist (CIPS)

Coldwell Banker - Miami Beach
1691 Michigan Avenue, Suite 530
Miami Beach, FL 33139

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